Meat · Nutrition facts

Le Bœuf Bourguignon Et Son Gratin Dauphinois

117 kcal per 100 g, with 7.5 g protein, 7.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Le Bœuf Bourguignon Et Son Gratin DauphinoisNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
26% of calories
7.4 g
Carbs
26% of calories
6.2 g
Fat
48% of calories
Macro split
Protein 26%Carbs 26%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat3.4g17% DV
Cholesterol25.7mg9% DV
Sodium296mg13% DV
Potassium245.4mg5% DV
Calcium35.6mg3% DV
Iron1.4mg8% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740058677 · Data last verified:

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3302740058677

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Common questions

How many calories are in Le Bœuf Bourguignon Et Son Gratin Dauphinois?

Le Bœuf Bourguignon Et Son Gratin Dauphinois by Fleury Michon has 117 kcal per 100 g. One serving (300 g) is about 351 kcal.

How much protein is in Le Bœuf Bourguignon Et Son Gratin Dauphinois?

Le Bœuf Bourguignon Et Son Gratin Dauphinois contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

Is Le Bœuf Bourguignon Et Son Gratin Dauphinois low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does Le Bœuf Bourguignon Et Son Gratin Dauphinois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much Le Bœuf Bourguignon Et Son Gratin Dauphinois is 100 calories?

About 85 g of Le Bœuf Bourguignon Et Son Gratin Dauphinois equals 100 kcal.

Is Le Bœuf Bourguignon Et Son Gratin Dauphinois a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Le Bœuf Bourguignon Et Son Gratin Dauphinois high in sugar or fat?

Per 100 g it has 1 g sugar and 6.2 g fat (3.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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