Frozen · Nutrition facts

Lasagnes Saumons Epinards

115 kcal per 100 g, with 5.9 g protein, 10 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Lasagnes Saumons EpinardsNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
5.9 g
Protein
21% of calories
10 g
Carbs
35% of calories
5.6 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat1.8g9% DV
Cholesterol14mg5% DV
Sodium300mg13% DV
Potassium237.3mg5% DV
Calcium95.4mg7% DV
Iron0.8mg4% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984013282 · Data last verified:

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3257984013282

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Common questions

How many calories are in Lasagnes Saumons Epinards?

Lasagnes Saumons Epinards by Cora has 115 kcal per 100 g. One serving (300 g) is about 345 kcal.

How much protein is in Lasagnes Saumons Epinards?

Lasagnes Saumons Epinards contains 5.9 g of protein per 100 g — about 17.7 g per 300 g serving.

Why does Lasagnes Saumons Epinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagnes Saumons Epinards is 100 calories?

About 87 g of Lasagnes Saumons Epinards equals 100 kcal.

Is Lasagnes Saumons Epinards a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lasagnes Saumons Epinards high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.6 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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