Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2721878003822 · Data last verified:
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Common questions
How many calories are in Lard Frais Coupé?
Lard Frais Coupé has 329 kcal per 100 g.
How much protein is in Lard Frais Coupé?
Lard Frais Coupé contains 17 g of protein per 100 g.
Is Lard Frais Coupé a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lard Frais Coupé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Frais Coupé high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Lard Frais Coupé low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lard Frais Coupé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Lard Frais Coupé is 100 calories?
About 30 g of Lard Frais Coupé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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