Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420138568 · Data last verified:
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Common questions
How many calories are in Légumes Et Polenta?
Légumes Et Polenta by Alnatura has 36 kcal per 100 g. One serving (220 g) is about 79 kcal.
How much protein is in Légumes Et Polenta?
Légumes Et Polenta contains 1.1 g of protein per 100 g — about 2.4 g per 220 g serving.
Is Légumes Et Polenta low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Légumes Et Polenta low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Légumes Et Polenta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Légumes Et Polenta is 100 calories?
About 278 g of Légumes Et Polenta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Et Polenta high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Légumes Et Polenta a good source of vitamin C?
It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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