Other · Nutrition facts

Knoblauch-ecken

380 kcal per 100 g, with 6.9 g protein, 37.1 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie dense
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Knoblauch-eckenNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
8% of calories
37.1 g
Carbs
41% of calories
20.6 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.7g
Saturated fat7.7g38% DV
Sodium1314.3mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590205642 · Data last verified:

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3392590205642

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Common questions

How many calories are in Knoblauch-ecken?

Knoblauch-ecken by Knack & Back, Knack und Back has 380 kcal per 100 g. One serving (35 g) is about 133 kcal.

How much protein is in Knoblauch-ecken?

Knoblauch-ecken contains 6.9 g of protein per 100 g — about 2.4 g per 35 g serving.

Is Knoblauch-ecken high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Knoblauch-ecken high in sodium?

Yes — 1314.3 mg of sodium per 100 g, about 57% of the daily value.

Why does Knoblauch-ecken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (7.7 g), sodium (1314.3 mg). Overall that places it in band D.

How much Knoblauch-ecken is 100 calories?

About 26 g of Knoblauch-ecken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoblauch-ecken high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Knoblauch-ecken high in sugar or fat?

Per 100 g it has 5.7 g sugar and 20.6 g fat (7.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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