Dairy & Eggs · Nutrition facts

Kidderton Ash Goat S Cheese

337 kcal per 100 g, with 19.7 g protein, 0.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Kidderton Ash Goat S CheeseNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
19.7 g
Protein
23% of calories
0.1 g
Carbs
0% of calories
28.6 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20.7g103% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051277676264 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5051277676264

Dietly — AI Calorie Counter

Log Kidderton Ash Goat S Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kidderton Ash Goat S Cheese?

Kidderton Ash Goat S Cheese by Tesco Finest,Tesco has 337 kcal per 100 g.

How much protein is in Kidderton Ash Goat S Cheese?

Kidderton Ash Goat S Cheese contains 19.7 g of protein per 100 g.

Is Kidderton Ash Goat S Cheese a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Kidderton Ash Goat S Cheese keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kidderton Ash Goat S Cheese high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Kidderton Ash Goat S Cheese high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kidderton Ash Goat S Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.7 g), sodium (600 mg); points in favor come from protein (19.7 g). Overall that places it in band D.

How much Kidderton Ash Goat S Cheese is 100 calories?

About 30 g of Kidderton Ash Goat S Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API