Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410396152934 · Data last verified:
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Common questions
How many calories are in Kerrygold Cheddar Herzhaft?
Kerrygold Cheddar Herzhaft by Kerrygold, Ornua Deutschland has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.
How much protein is in Kerrygold Cheddar Herzhaft?
Kerrygold Cheddar Herzhaft contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Kerrygold Cheddar Herzhaft a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Kerrygold Cheddar Herzhaft keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kerrygold Cheddar Herzhaft high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Kerrygold Cheddar Herzhaft high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Kerrygold Cheddar Herzhaft have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Kerrygold Cheddar Herzhaft is 100 calories?
About 26 g of Kerrygold Cheddar Herzhaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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