Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489560203 · Data last verified:
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Common questions
How many calories are in Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale?
Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale by Lidl has 399 kcal per 100 g.
How much protein is in Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale?
Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale contains 23.5 g of protein per 100 g.
Is Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale keto-friendly?
With 4.1 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (18.9 g), sodium (520 mg); points in favor come from protein (23.5 g). Overall that places it in band D.
How much Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale is 100 calories?
About 25 g of Irish Cheddar Cheese With The Crafy Brewing Co.pale Ale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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