Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800231730366 · Data last verified:
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Common questions
How many calories are in Iaurt Cu Bifidus?
Iaurt Cu Bifidus by MILKERIA has 37 kcal per 100 g.
How much protein is in Iaurt Cu Bifidus?
Iaurt Cu Bifidus contains 4.9 g of protein per 100 g.
Is Iaurt Cu Bifidus low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Iaurt Cu Bifidus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band A.
How much Iaurt Cu Bifidus is 100 calories?
About 270 g of Iaurt Cu Bifidus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iaurt Cu Bifidus high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Iaurt Cu Bifidus high in sugar or fat?
Per 100 g it has 10.8 g sugar and 3.2 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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