Meat · Nutrition facts

Hamburger De Boeuf

by coop

196 kcal per 100 g, with 18 g protein, 1.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbIron rich
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Hamburger De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
37% of calories
1.5 g
Carbs
3% of calories
13 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat6g30% DV
Cholesterol65.2mg22% DV
Sodium600mg26% DV
Potassium295.8mg6% DV
Calcium13.8mg1% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331703187 · Data last verified:

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7613331703187

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Common questions

How many calories are in Hamburger De Boeuf?

Hamburger De Boeuf by coop has 196 kcal per 100 g. One serving (80 g) is about 157 kcal.

How much protein is in Hamburger De Boeuf?

Hamburger De Boeuf contains 18 g of protein per 100 g — about 14.4 g per 80 g serving.

Is Hamburger De Boeuf a good source of protein?

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Hamburger De Boeuf keto-friendly?

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburger De Boeuf high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Hamburger De Boeuf high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Hamburger De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Hamburger De Boeuf is 100 calories?

About 51 g of Hamburger De Boeuf equals 100 kcal.

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