Beverages · Nutrition facts

Guava Juice

50 kcal per 100 g, with 0 g protein, 12.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Guava JuiceNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.2mg0% DV
Potassium69mg1% DV
Calcium5mg0% DV
Iron0.4mg2% DV
Vitamin C37.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271024471 · Data last verified:

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7751271024471

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Common questions

How many calories are in Guava Juice?

Guava Juice by Gloria has 50 kcal per 100 g.

How much protein is in Guava Juice?

Guava Juice contains 0 g of protein per 100 g.

Is Guava Juice low in sodium?

Yes — just 4.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Guava Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Guava Juice is 100 calories?

About 200 g of Guava Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guava Juice high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Guava Juice a good source of vitamin C?

It is a good source: 37.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Guava Juice high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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