Other · Nutrition facts

Gnocchi

143 kcal per 100 g, with 2.9 g protein, 30 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 250 g
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GnocchiNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
30 g
Carbs
85% of calories
1 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat0.2g1% DV
Cholesterol18.1mg6% DV
Sodium560mg24% DV
Potassium82.4mg2% DV
Calcium11.7mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A8.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000739441 · Data last verified:

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9100000739441

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Common questions

How many calories are in Gnocchi?

Gnocchi by Spar Feine Küche has 143 kcal per 100 g. One serving (250 g) is about 358 kcal.

How much protein is in Gnocchi?

Gnocchi contains 2.9 g of protein per 100 g — about 7.2 g per 250 g serving.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 85% of its calories (30 g per 100 g, of which 2.3 g is sugar). It also delivers 1.3 g of fiber.

Is Gnocchi high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gnocchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Gnocchi is 100 calories?

About 70 g of Gnocchi equals 100 kcal.

Is Gnocchi high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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