Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2090000017939 · Data last verified:
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Common questions
How many calories are in Gaufres Liégeoises Nappées Goût Cacao?
Gaufres Liégeoises Nappées Goût Cacao has 466 kcal per 100 g.
How much protein is in Gaufres Liégeoises Nappées Goût Cacao?
Gaufres Liégeoises Nappées Goût Cacao contains 5.6 g of protein per 100 g.
Is Gaufres Liégeoises Nappées Goût Cacao high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Gaufres Liégeoises Nappées Goût Cacao high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Gaufres Liégeoises Nappées Goût Cacao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (29.1 g), saturated fat (15.6 g). Overall that places it in band E.
How much Gaufres Liégeoises Nappées Goût Cacao is 100 calories?
About 21 g of Gaufres Liégeoises Nappées Goût Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Liégeoises Nappées Goût Cacao high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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