Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366000197 · Data last verified:
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Common questions
How many calories are in Frosta Gemüse Mix Mediterrane Küche?
Frosta Gemüse Mix Mediterrane Küche by Frosta has 25 kcal per 100 g. One serving (600 g) is about 150 kcal.
How much protein is in Frosta Gemüse Mix Mediterrane Küche?
Frosta Gemüse Mix Mediterrane Küche contains 1.2 g of protein per 100 g — about 7.2 g per 600 g serving.
Is Frosta Gemüse Mix Mediterrane Küche keto-friendly?
With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frosta Gemüse Mix Mediterrane Küche low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frosta Gemüse Mix Mediterrane Küche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frosta Gemüse Mix Mediterrane Küche is 100 calories?
About 400 g of Frosta Gemüse Mix Mediterrane Küche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frosta Gemüse Mix Mediterrane Küche high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Frosta Gemüse Mix Mediterrane Küche high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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