Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262970805123 · Data last verified:
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Common questions
How many calories are in Fromage Blanc?
Fromage Blanc by Alsace Lait has 115 kcal per 100 g.
How much protein is in Fromage Blanc?
Fromage Blanc contains 6.1 g of protein per 100 g.
Is Fromage Blanc keto-friendly?
With 4.5 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Blanc high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Fromage Blanc low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fromage Blanc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.
How much Fromage Blanc is 100 calories?
About 87 g of Fromage Blanc equals 100 kcal.
Is Fromage Blanc a good source of calcium?
It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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