Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169643471 · Data last verified:
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Common questions
How many calories are in Free Range Filtered Semi Skimmed Milk?
Free Range Filtered Semi Skimmed Milk by Waitrose & Partners has 48 kcal per 100 g.
How much protein is in Free Range Filtered Semi Skimmed Milk?
Free Range Filtered Semi Skimmed Milk contains 3.3 g of protein per 100 g.
Is Free Range Filtered Semi Skimmed Milk low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Free Range Filtered Semi Skimmed Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Free Range Filtered Semi Skimmed Milk is 100 calories?
About 208 g of Free Range Filtered Semi Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Free Range Filtered Semi Skimmed Milk high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Free Range Filtered Semi Skimmed Milk a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Free Range Filtered Semi Skimmed Milk high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.6 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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