Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670043890 · Data last verified:
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Common questions
How many calories are in Flan 10 Parts?
Flan 10 Parts by Symphonie Pasquier has 213 kcal per 100 g.
How much protein is in Flan 10 Parts?
Flan 10 Parts contains 3.4 g of protein per 100 g.
Is Flan 10 Parts high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does Flan 10 Parts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.6 g). Overall that places it in band C.
How much Flan 10 Parts is 100 calories?
About 47 g of Flan 10 Parts equals 100 kcal.
Is Flan 10 Parts a good source of potassium?
It is a moderate source: 670.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Flan 10 Parts a good source of calcium?
It is a good source: 518.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Flan 10 Parts high in cholesterol?
It contains 62.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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