Other · Nutrition facts

Flammkueches, Crème Lardons Oignons

by Maître Pierre

252 kcal per 100 g, with 5.7 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

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Flammkueches, Crème Lardons OignonsNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
5.7 g
Protein
9% of calories
23 g
Carbs
37% of calories
15 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.4g
Saturated fat8.5g42% DV
Cholesterol38.3mg13% DV
Sodium480mg21% DV
Potassium211.1mg4% DV
Calcium40.2mg3% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3515750000080 · Data last verified:

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3515750000080

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Common questions

How many calories are in Flammkueches, Crème Lardons Oignons?

Flammkueches, Crème Lardons Oignons by Maître Pierre has 252 kcal per 100 g.

How much protein is in Flammkueches, Crème Lardons Oignons?

Flammkueches, Crème Lardons Oignons contains 5.7 g of protein per 100 g.

Is Flammkueches, Crème Lardons Oignons high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Flammkueches, Crème Lardons Oignons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flammkueches, Crème Lardons Oignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (480 mg). Overall that places it in band D.

How much Flammkueches, Crème Lardons Oignons is 100 calories?

About 40 g of Flammkueches, Crème Lardons Oignons equals 100 kcal.

Is Flammkueches, Crème Lardons Oignons high in sugar or fat?

Per 100 g it has 2.4 g sugar and 15 g fat (8.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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