Other · Nutrition facts

Fiori Flowers

279 kcal per 100 g, with 9.1 g protein, 15.2 g carbs and 22.1 g fat. Full micronutrients and serving info below.

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Fiori FlowersNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
12% of calories
15.2 g
Carbs
21% of calories
22.1 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat3.9g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059519351716 · Data last verified:

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8059519351716

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Common questions

How many calories are in Fiori Flowers?

Fiori Flowers by Fermaggio has 279 kcal per 100 g.

How much protein is in Fiori Flowers?

Fiori Flowers contains 9.1 g of protein per 100 g.

Why does Fiori Flowers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (400 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Fiori Flowers is 100 calories?

About 36 g of Fiori Flowers equals 100 kcal.

Is Fiori Flowers high in sugar or fat?

Per 100 g it has 2.4 g sugar and 22.1 g fat (3.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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