Fish & Seafood · Nutrition facts

Filetti Di Alici Del Mar Cantabrico

by zarotti

210 kcal per 100 g, with 29 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Alici Del Mar CantabricoNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
56% of calories
0 g
Carbs
0% of calories
10 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol70.7mg24% DV
Sodium4800mg209% DV
Potassium167.6mg4% DV
Calcium49.3mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017384051193 · Data last verified:

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8017384051193

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Common questions

How many calories are in Filetti Di Alici Del Mar Cantabrico?

Filetti Di Alici Del Mar Cantabrico by zarotti has 210 kcal per 100 g.

How much protein is in Filetti Di Alici Del Mar Cantabrico?

Filetti Di Alici Del Mar Cantabrico contains 29 g of protein per 100 g.

Is Filetti Di Alici Del Mar Cantabrico a good source of protein?

Yes — 29 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Filetti Di Alici Del Mar Cantabrico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Alici Del Mar Cantabrico high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Filetti Di Alici Del Mar Cantabrico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Filetti Di Alici Del Mar Cantabrico is 100 calories?

About 48 g of Filetti Di Alici Del Mar Cantabrico equals 100 kcal.

Is Filetti Di Alici Del Mar Cantabrico a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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