Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429646033063 · Data last verified:
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Common questions
How many calories are in Filets De Maquereau Fumés?
Filets De Maquereau Fumés has 305 kcal per 100 g.
How much protein is in Filets De Maquereau Fumés?
Filets De Maquereau Fumés contains 21.1 g of protein per 100 g.
Is Filets De Maquereau Fumés a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Filets De Maquereau Fumés keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereau Fumés high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Filets De Maquereau Fumés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereau Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (480 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Filets De Maquereau Fumés is 100 calories?
About 33 g of Filets De Maquereau Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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