Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590841614 · Data last verified:
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Common questions
How many calories are in Filets De Colin Coupés En Portion?
Filets De Colin Coupés En Portion by Thiriet has 88 kcal per 100 g.
How much protein is in Filets De Colin Coupés En Portion?
Filets De Colin Coupés En Portion contains 20 g of protein per 100 g.
Is Filets De Colin Coupés En Portion a good source of protein?
Yes — 20 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Filets De Colin Coupés En Portion keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Colin Coupés En Portion low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filets De Colin Coupés En Portion have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Filets De Colin Coupés En Portion is 100 calories?
About 114 g of Filets De Colin Coupés En Portion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Colin Coupés En Portion high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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