Other · Nutrition facts

Farine De Blé Tendre

341 kcal per 100 g, with 11 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Farine De Blé TendreNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
69 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248654098180 · Data last verified:

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3248654098180

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Common questions

How many calories are in Farine De Blé Tendre?

Farine De Blé Tendre by MONOPRIX BIO ! has 341 kcal per 100 g.

How much protein is in Farine De Blé Tendre?

Farine De Blé Tendre contains 11 g of protein per 100 g.

Is Farine De Blé Tendre a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farine De Blé Tendre high in carbs?

Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 1.5 g is sugar). It also delivers 3.5 g of fiber.

Is Farine De Blé Tendre low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Farine De Blé Tendre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Blé Tendre a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Farine De Blé Tendre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band A.

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