Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3218930288000 · Data last verified:
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Common questions
How many calories are in Even?
Even by Even has 49 kcal per 100 g.
How much protein is in Even?
Even contains 3.3 g of protein per 100 g.
Is Even keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Even low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Even have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Even is 100 calories?
About 204 g of Even equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Even high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Even high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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