Epices Pour Falafel

Epices Pour Falafel has 283 kcal per 100 g.

Epices Pour Falafel contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33 g), protein (10 g). Overall that places it in band A.

About 35 g of Epices Pour Falafel equals 100 kcal.

Per 100 g it has 0 g sugar and 11 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.