Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000002826408 · Data last verified:
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Common questions
How many calories are in Dots Mi Choco X6?
Dots Mi Choco X6 has 439 kcal per 100 g.
How much protein is in Dots Mi Choco X6?
Dots Mi Choco X6 contains 6.8 g of protein per 100 g.
Is Dots Mi Choco X6 high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Dots Mi Choco X6 high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Dots Mi Choco X6 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (14 g), saturated fat (13 g), sodium (520 mg). Overall that places it in band E.
How much Dots Mi Choco X6 is 100 calories?
About 23 g of Dots Mi Choco X6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dots Mi Choco X6 high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Dots Mi Choco X6 high in sugar or fat?
Per 100 g it has 14 g sugar and 27 g fat (13 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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