Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606012145528 · Data last verified:
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Common questions
How many calories are in Dobra Ovsena Kaša?
Dobra Ovsena Kaša by goodoatmeal has 448 kcal per 100 g.
How much protein is in Dobra Ovsena Kaša?
Dobra Ovsena Kaša contains 6.1 g of protein per 100 g.
Is Dobra Ovsena Kaša high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Dobra Ovsena Kaša high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Dobra Ovsena Kaša a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Dobra Ovsena Kaša have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (18 g), saturated fat (14 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Dobra Ovsena Kaša is 100 calories?
About 22 g of Dobra Ovsena Kaša equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dobra Ovsena Kaša high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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