Sweets · Nutrition facts

Dipped Brownie

400 kcal per 100 g, with 3 g protein, 37.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (40 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Dipped BrownieNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
3 g
Protein
4% of calories
37.5 g
Carbs
47% of calories
17.5 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar12.5g
Saturated fat10g50% DV
Trans fat0.2g
Cholesterol25mg8% DV
Sodium475mg21% DV
Potassium312.5mg7% DV
Calcium125mg10% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308420247 · Data last verified:

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0628308420247

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Common questions

How many calories are in Dipped Brownie?

Dipped Brownie by Robert Irvine's Fit Crunch has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Dipped Brownie?

Dipped Brownie contains 3 g of protein per 100 g — about 1.2 g per 40 g serving.

Is Dipped Brownie high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dipped Brownie high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Is Dipped Brownie a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dipped Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12.5 g), saturated fat (10 g), sodium (475 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Dipped Brownie is 100 calories?

About 25 g of Dipped Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dipped Brownie high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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