Delio Salade D'oeuf

Delio Salade D'oeuf by Delio has 306 kcal per 100 g.

Delio Salade D'oeuf contains 9.2 g of protein per 100 g.

With 2.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (568 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

About 33 g of Delio Salade D'oeuf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 266.7 mg of cholesterol per 100 g — 89% of the daily value, which is on the high side.

Per 100 g it has 1.7 g sugar and 28.9 g fat (3.6 g saturated). Fat provides 85% of its calories, so portion size matters most here.