Meat · Nutrition facts

Delikatess Lyoner Mit Champignons

224 kcal per 100 g, with 10 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 21,4 g
Good proteinLow carbPotassium
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Delikatess Lyoner Mit ChampignonsNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
1 g
Carbs
2% of calories
20 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat8g40% DV
Cholesterol51.1mg17% DV
Sodium760mg33% DV
Potassium333.4mg7% DV
Calcium9.1mg1% DV
Iron0.7mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22171269 · Data last verified:

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Common questions

How many calories are in Delikatess Lyoner Mit Champignons?

Delikatess Lyoner Mit Champignons by Houdek Arzberg GmbH, meine Metzgerei has 224 kcal per 100 g. One serving (21 g) is about 48 kcal.

How much protein is in Delikatess Lyoner Mit Champignons?

Delikatess Lyoner Mit Champignons contains 10 g of protein per 100 g — about 2.1 g per 21 g serving.

Is Delikatess Lyoner Mit Champignons a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Delikatess Lyoner Mit Champignons keto-friendly?

With 1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Lyoner Mit Champignons high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Delikatess Lyoner Mit Champignons high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Delikatess Lyoner Mit Champignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Delikatess Lyoner Mit Champignons is 100 calories?

About 45 g of Delikatess Lyoner Mit Champignons equals 100 kcal.

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