Dadel Abrikoos En Vijgmix

Dadel Abrikoos En Vijgmix by Albert Heijn has 1492 kcal per 100 g. One serving (25 g) is about 373 kcal.

Dadel Abrikoos En Vijgmix contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1492 kcal), sugar (47 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

About 7 g of Dadel Abrikoos En Vijgmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 746 kcal.