Snacks · Nutrition facts

Czekolada Tiramisu

524 kcal per 100 g, with 5.5 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 16,3 g
Calorie densePotassiumCalcium rich
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Czekolada TiramisuNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
58 g
Carbs
45% of calories
29 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar57g
Saturated fat15g75% DV
Cholesterol19mg6% DV
Sodium100mg4% DV
Potassium349.1mg7% DV
Calcium183.9mg14% DV
Iron1.9mg11% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588017617 · Data last verified:

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5901588017617

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Common questions

How many calories are in Czekolada Tiramisu?

Czekolada Tiramisu by E.Wedel has 524 kcal per 100 g. One serving (16 g) is about 85 kcal.

How much protein is in Czekolada Tiramisu?

Czekolada Tiramisu contains 5.5 g of protein per 100 g — about 0.9 g per 16 g serving.

Is Czekolada Tiramisu high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Czekolada Tiramisu high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Czekolada Tiramisu low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Czekolada Tiramisu have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (57 g), saturated fat (15 g). Overall that places it in band E.

How much Czekolada Tiramisu is 100 calories?

About 19 g of Czekolada Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Czekolada Tiramisu high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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