Cookies & Cream Flavour - Impact Whey Protein

Cookies & Cream Flavour - Impact Whey Protein by MyProtein has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

Cookies & Cream Flavour - Impact Whey Protein contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.

Yes — 73.3 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (4 g); points in favor come from protein (73.3 g). Overall that places it in band C.

About 27 g of Cookies & Cream Flavour - Impact Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 5 g sugar and 6 g fat (4 g saturated). Fat provides 14% of its calories, so portion size matters most here.