Cookies & Caramel

Cookies & Caramel by Serebis has 548 kcal per 100 g.

Cookies & Caramel contains 8.2 g of protein per 100 g.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (35 g), saturated fat (21 g); points in favor come from protein (8.2 g). Overall that places it in band D.

About 18 g of Cookies & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.