كادتو

كادتو by Conditorei Coppenrath & Wiese has 315 kcal per 100 g. One serving (748 g) is about 2356 kcal.

كادتو contains 5.2 g of protein per 100 g — about 38.9 g per 748 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (11 g). Overall that places it in band D.

About 32 g of كادتو equals 100 kcal. It is energy-dense, so small amounts add up quickly.