Other · Nutrition facts

Compote Passion

55 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Compote PassionNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.2mg0% DV
Potassium105mg2% DV
Calcium5.3mg0% DV
Iron0.1mg1% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760097617 · Data last verified:

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3297760097617

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Common questions

How many calories are in Compote Passion?

Compote Passion by Charles et Alice has 55 kcal per 100 g. One serving (100 g) is about 55 kcal.

How much protein is in Compote Passion?

Compote Passion contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Compote Passion low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Passion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Compote Passion is 100 calories?

About 182 g of Compote Passion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Passion high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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