Snacks · Nutrition facts

Colombina

379 kcal per 100 g, with 7 g protein, 58 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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ColombinaNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
58 g
Carbs
62% of calories
13 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar30g
Saturated fat7g35% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755325529 · Data last verified:

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Barcode

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8032755325529

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Common questions

How many calories are in Colombina?

Colombina by Tedesco has 379 kcal per 100 g.

How much protein is in Colombina?

Colombina contains 7 g of protein per 100 g.

Is Colombina high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Colombina high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Colombina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (30 g), saturated fat (7 g). Overall that places it in band D.

How much Colombina is 100 calories?

About 26 g of Colombina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colombina high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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