Cocktail De Fruits

Cocktail De Fruits by COOP has 74 kcal per 100 g. One serving (125 g) is about 92 kcal.

Cocktail De Fruits contains 0 g of protein per 100 g — about 0 g per 125 g serving.

Yes — carbohydrates provide 100% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 1 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

About 135 g of Cocktail De Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.