Other · Nutrition facts

Classique 3-graines

450 kcal per 100 g, with 14 g protein, 48 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Classique 3-grainesNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
48 g
Carbs
45% of calories
20 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.3g
Saturated fat2.9g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42511540 · Data last verified:

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Common questions

How many calories are in Classique 3-graines?

Classique 3-graines has 450 kcal per 100 g.

How much protein is in Classique 3-graines?

Classique 3-graines contains 14 g of protein per 100 g.

Is Classique 3-graines a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Classique 3-graines high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Classique 3-graines a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Classique 3-graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (720 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.

How much Classique 3-graines is 100 calories?

About 22 g of Classique 3-graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classique 3-graines high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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