Other · Nutrition facts

Ciruelas Pasas Con Hueso

by Auchan

329 kcal per 100 g, with 0.5 g protein, 82 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Ciruelas Pasas Con HuesoNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
82 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar71g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177057519 · Data last verified:

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8435177057519

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Common questions

How many calories are in Ciruelas Pasas Con Hueso?

Ciruelas Pasas Con Hueso by Auchan has 329 kcal per 100 g.

How much protein is in Ciruelas Pasas Con Hueso?

Ciruelas Pasas Con Hueso contains 0.5 g of protein per 100 g.

Is Ciruelas Pasas Con Hueso high in carbs?

Yes — carbohydrates provide 98% of its calories (82 g per 100 g, of which 71 g is sugar). It also delivers 5.1 g of fiber.

Is Ciruelas Pasas Con Hueso high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Ciruelas Pasas Con Hueso low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ciruelas Pasas Con Hueso a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ciruelas Pasas Con Hueso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Ciruelas Pasas Con Hueso is 100 calories?

About 30 g of Ciruelas Pasas Con Hueso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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