Chunk Chicken Breast Premium White Meat In Water

Chunk Chicken Breast Premium White Meat In Water by Winco has 89 kcal per 100 g. One serving (56 g) is about 50 kcal.

Chunk Chicken Breast Premium White Meat In Water contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Yes — 17.9 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

About 112 g of Chunk Chicken Breast Premium White Meat In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.