Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417094506 · Data last verified:
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Common questions
How many calories are in Chocola?
Chocola by Ritter Sport has 574 kcal per 100 g. One serving (9 g) is about 52 kcal.
How much protein is in Chocola?
Chocola contains 6.7 g of protein per 100 g — about 0.6 g per 9 g serving.
Is Chocola high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Chocola high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Chocola low in sodium?
Yes — just 26.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Chocola have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (48 g), saturated fat (21 g). Overall that places it in band E.
How much Chocola is 100 calories?
About 17 g of Chocola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocola high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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