Cheesecake Bite- Caramelised Biscuits

Cheesecake Bite- Caramelised Biscuits by The Dessert Menu has 420 kcal per 100 g. One serving (35 g) is about 147 kcal.

Cheesecake Bite- Caramelised Biscuits contains 4.6 g of protein per 100 g — about 1.6 g per 35 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (22 g), saturated fat (11.4 g). Overall that places it in band E.

About 24 g of Cheesecake Bite- Caramelised Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.