Dairy & Eggs · Nutrition facts

Cheddar Mature

406 kcal per 100 g, with 23.5 g protein, 0.1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Cheddar MatureNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
23.5 g
Protein
23% of calories
0.1 g
Carbs
0% of calories
35 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium400mg17% DV
Potassium153.9mg3% DV
Calcium120.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14813003 · Data last verified:

Compare Cheddar Mature with another food
Dietly — AI Calorie Counter

Log Cheddar Mature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheddar Mature?

Cheddar Mature by Maddy's has 406 kcal per 100 g.

How much protein is in Cheddar Mature?

Cheddar Mature contains 23.5 g of protein per 100 g.

Is Cheddar Mature a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Cheddar Mature keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Mature high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Cheddar Mature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (22 g), sodium (400 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Cheddar Mature is 100 calories?

About 25 g of Cheddar Mature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Mature high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API