Other · Nutrition facts

Chapelure Fine

350 kcal per 100 g, with 11 g protein, 71 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie denseHigh fiberPotassium
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Chapelure FineNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
71 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium388.5mg8% DV
Calcium35.4mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700446287 · Data last verified:

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Common questions

How many calories are in Chapelure Fine?

Chapelure Fine by Marque Repère, Tablier Blanc has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.

How much protein is in Chapelure Fine?

Chapelure Fine contains 11 g of protein per 100 g — about 1.1 g per 10 g serving.

Is Chapelure Fine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chapelure Fine high in carbs?

Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 4.5 g is sugar). It also delivers 6.5 g of fiber.

Is Chapelure Fine a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Chapelure Fine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band A.

How much Chapelure Fine is 100 calories?

About 29 g of Chapelure Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chapelure Fine high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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