Condiments · Nutrition facts

Champignons Bolets Et Cèpes

52 kcal per 100 g, with 1.4 g protein, 6.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Champignons Bolets Et CèpesNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
11% of calories
6.6 g
Carbs
54% of calories
1.9 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium576mg25% DV
Potassium386.1mg8% DV
Calcium11mg1% DV
Iron0.2mg1% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038354191003 · Data last verified:

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3038354191003

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Common questions

How many calories are in Champignons Bolets Et Cèpes?

Champignons Bolets Et Cèpes by Panzani has 52 kcal per 100 g.

How much protein is in Champignons Bolets Et Cèpes?

Champignons Bolets Et Cèpes contains 1.4 g of protein per 100 g.

Is Champignons Bolets Et Cèpes high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Champignons Bolets Et Cèpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg). Overall that places it in band C.

How much Champignons Bolets Et Cèpes is 100 calories?

About 192 g of Champignons Bolets Et Cèpes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons Bolets Et Cèpes a good source of potassium?

It is a moderate source: 386.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Champignons Bolets Et Cèpes a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Champignons Bolets Et Cèpes high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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