Other · Nutrition facts

Capperi Sottaceto

30 kcal per 100 g, with 1.9 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Capperi SottacetoNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
37% of calories
1 g
Carbs
19% of calories
1 g
Fat
44% of calories
Macro split
Protein 37%Carbs 19%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120734075 · Data last verified:

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8001120734075

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Common questions

How many calories are in Capperi Sottaceto?

Capperi Sottaceto by Coop has 30 kcal per 100 g.

How much protein is in Capperi Sottaceto?

Capperi Sottaceto contains 1.9 g of protein per 100 g.

Is Capperi Sottaceto keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Capperi Sottaceto high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Is Capperi Sottaceto a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Capperi Sottaceto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2240 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Capperi Sottaceto is 100 calories?

About 333 g of Capperi Sottaceto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Capperi Sottaceto high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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