Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220039847 · Data last verified:
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Common questions
How many calories are in Cap's Mania P!k?
Cap's Mania P!k by Haribo has 353 kcal per 100 g.
How much protein is in Cap's Mania P!k?
Cap's Mania P!k contains 6 g of protein per 100 g.
Is Cap's Mania P!k high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 50 g is sugar).
Is Cap's Mania P!k high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Cap's Mania P!k low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cap's Mania P!k have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (50 g). Overall that places it in band D.
How much Cap's Mania P!k is 100 calories?
About 28 g of Cap's Mania P!k equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cap's Mania P!k high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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