Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390103574 · Data last verified:
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Common questions
How many calories are in Blancs De Calamar Surgelés?
Blancs De Calamar Surgelés by Chefs & nous has 64 kcal per 100 g.
How much protein is in Blancs De Calamar Surgelés?
Blancs De Calamar Surgelés contains 10 g of protein per 100 g.
Is Blancs De Calamar Surgelés a good source of protein?
Yes — 10 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Blancs De Calamar Surgelés low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Why does Blancs De Calamar Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Blancs De Calamar Surgelés is 100 calories?
About 156 g of Blancs De Calamar Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blancs De Calamar Surgelés high in cholesterol?
It contains 244 mg of cholesterol per 100 g — 81% of the daily value, which is on the high side.
Is Blancs De Calamar Surgelés high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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