Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477420373 · Data last verified:
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Common questions
How many calories are in Blé Soufflé Miel?
Blé Soufflé Miel by Casino, DooDingues Bio, Les doodingues has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Blé Soufflé Miel?
Blé Soufflé Miel contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Blé Soufflé Miel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Blé Soufflé Miel high in carbs?
Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 23 g is sugar). It also delivers 6.5 g of fiber.
Is Blé Soufflé Miel high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Blé Soufflé Miel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Soufflé Miel a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Blé Soufflé Miel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (23 g); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.
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